Inspiration

Explore our universe of inspiration here. Here you will find articles, blog posts and guides.

Vi vil have motion med kollegaer

We want exercise with colleagues

The following inspiration page is based on ritzau.dk's article "We want exercise with colleagues" Exercising with colleagues increases well-being and job satisfaction, and many Danish workplace...

Vi cykler til arbejde

We cycle to work

Did you know that daily physical activity not only has a positive effect on our physical health, but also on our work performance? In connection with the campaign "We Cycle to Work", Member of ...

Gå dig til et længere liv

Go for a longer life

The following article is based on videnskab.dk's article "Go for a longer life - and 9 other good reasons to put extra effort into your footwear" It is well known that physical activity is one ...

20 minutters gåtur kan ændre den kognitive ydeevne

A 20-minute walk can change cognitive performance

A 20-minute walk can make a big difference. We all know that physical activity is important for our health, but did you know that just a 20-minute walk can improve your cognitive performance? R...